About NLP, Hypnotherapy, Life Coaching & Counselling

As human beings we are creatures driven by habit.  NLP helps you understand your own thinking patterns and habits; how they have been formed by your past history and real life experiences, and how this can affect you now, and in your future.

NLP has many applications, particularly in communication, commerce, personal development, and psychotherapy.

NLP, in a simple phrase, enables us to reprogramme our minds to align to the results we desire.

Hypnotherapy

Our subconscious mind remembers everything, every thought, feeling, conversation, sound, experience, interaction, everything.  The subconscious mind is where every belief, value and behaviour is stored, and our habitual responses and inner self talk.

The conscious mind is our current awareness, what we are focusing on at any given point in time.  We have direct control over the conscious mind, and indirect control over the subconscious.  Two analogies make these aspects of the mind very clear.

Imagine that the subconscious is like a filing cabinet with all our memories and experiences collected over the years and filed away; every time the conscious mind wants to make a decision or focus on something, first it has to check through the files to see what information is already there, which it then bases it’s behaviour, messages to the body, perception and decision upon.

How can Hypnosis help you ?

Hypnosis is in essence a bridge directly to the subconscious mind.  Once we have desired outcomes filed in the memory banks of the subconscious, our conscious mind will access this updated or new information causing us to behave, think, and feel in alignment with the new information.

A survey of psychotherapy literature by Alfred A. Barrios PHD, revealed the following success rates with different therapies:

• Psychoanalysis. 38% recovery after 600 sessions.
• Behavioural Therapy. 72% recovery after 22 sessions
• Cognitive Therapy.  78% recovery after 12 sessions.
• Hypnotherapy.  93% recovery after 6 sessions.

Source.   American Health Magazine.

Life Coaching & Counselling

More and more people are employing a professional to help them regain some control in their lives and achieve all of their goals and aspirations, both personally and professionally.

Coaching deals with all areas of life, professional and personal, and it’s not just for people with problems, but for those that want to do what they do, even better.

EFT has proved enormously popular. It is based on tapping into the meridian energy points on the body to release energy and avoid disrupting the smooth flow of energy through the meridian system. Not hypnosis?

Meridian based therapies focus upon the 14 major meridian points on the human body, which are generally at the start or end of the body meridian.

By tapping into the bodies meridians in a set sequence, and following a set therapy process, one can help to cure many different issues and problems.